Many of these chemicals (eg. pesticides, petrochemicals) are carcinogenic and have been implicated in the rising incidence of many cancers. During the release of these toxins, symptoms such as headaches, poor memory, stomach pain, nausea, fatigue, dizziness and palpitations may occur. Benzodiazepines – which are used to treat anxiety, insomnia, and seizures – are often given to the patient in a clinical setting to alleviate their withdrawal symptoms. Many people find cleanses and detoxes appealing as a way to reaffirm a commitment to healthy eating. Cleansing can also lead to unwanted issues, like constipation and bloating . "You're going to be drinking something every 90 minutes to two hours, so you won't feel deprived or hungry," Page tells WebMD. "As your body gets lighter and lighter through the weekend, you can feel what's going on. You're getting rid of toxins accumulated during the winter. Your body is starting to release fat, those extra pounds." If you feel "congested" from too much food -- or the wrong kinds of food -- you may want to detoxify, she says. If your energy level is low, if you have been taking many medications that have not been eliminated from your system, a weekend detox may help you feel better.

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